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We are all (hopefully) well aware of at least some of the numerous physical benefits of exercise. But did you know that exercise has a … View Post about Making a move to beneFIT your brain!
It is no secret that the food industry is a master of deceptive marketing. Fancy labelling and absent promises such as low fat, … View Post about Are you getting Health Washed by the food industry?
Firstly, CONGRATULATIONS is in order! Pregnancy is an incredible time. The body’s ability to grow and nurture a baby is nothing short … View Post about Chiropractic care for the Pregnant Mothers